If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.
— M.L.King
 

your only obstacles lay within you.


 

Fitness

"You are only one workout away from a good mood."

Move to grow your mind, your body & your soul.

 
 

 

FOOD

"Take care of your body. It is the only place you have to live in."

Making healthy habits one breakfast at a time.

 
 

 

FIT PREGNANCY & motherhood

" The goal of exercising through the pregnancy is overall good health and keeping your body healthy and strong."

A new page in my fitness journey.

 
 

 

Lifestyle

“What you think, you become. What you feel, you attract. What you imagine, you create.”

A journey to a better me.

 
 

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