If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.
— M.L.King

your only obstacles lay within you.



"You are only one workout away from a good mood."

Move to grow your mind, your body & your soul.




"Take care of your body. It is the only place you have to live in."

Making healthy habits one breakfast at a time.



FIT PREGNANCY & motherhood

" The goal of exercising through the pregnancy is overall good health and keeping your body healthy and strong."

A new page in my fitness journey.




“What you think, you become. What you feel, you attract. What you imagine, you create.”

A journey to a better me.


Follow my journey via instagram